Category Archives: Hypnosis

Are you running a pattern of destruction or success?

Posted on February 16, 2012 by Jason D. West

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Aristotle. Are you running a pattern of destruction or success?   We all have them…patterns that we run our lives by. Patterns are automatic habits … Continue reading →

Posted in Hypnosis, Neuroscience, Psychology | Leave a comment

Memory Metashift

Posted on January 19, 2012 by MetaShifts

I read a recent article where Joe Vitale talks about some events from his childhood that had shaped his life today.  Interestingly, he remembered that as a teenager he helped his dad build a house.  He had strong kinetic and … Continue reading →

Posted in Hypnosis, Influence, Psychology | Leave a comment

The Mental Game of Marathons: Life or Death?

Posted on December 15, 2011 by MetaShifts

A recent news story talked about two men who died at or near the finish line of the 8th Philadelphia Marathon.  The apparent cause was-heart related according to a source for the article,  Dr. Lewis G. Maharam.  Maharam explains that … Continue reading →

Posted in Hypnosis, Psychology | Leave a comment

The Art of Self-Handicapping

Posted on December 14, 2011 by MetaShifts

The flip side of the fear of failure is the fear of success, and it’s possible to unconsciously handicap ourselves with excuses, diversions, or procrastination. A recent post in PsyBlog discussed a common fear of failure comes from  partly because … Continue reading →

Posted in Hypnosis, Neuroscience, Psychology | Leave a comment

Using Existing Mind Techniques to Stimulate Innovation

Posted on October 28, 2011 by MetaShifts

Your brain already knows several techniques of logic and analysis.  What if you used an existing technique to innovate new ideas?  For example, using justification -  “the mental skill of tracing causes to understand a situation”,  when you’re stuck in … Continue reading →

Posted in Hypnosis | Leave a comment

Laughter IS the Best Medicine

Posted on October 25, 2011 by MetaShifts

Want to shift your mood or improve your heart health?  Laugh! Thanks to Brian David Phillips for pointing out this article about new research that shows laughter is good medicne, after all. http://briandavidphillips.net/2011/10/25/go-ahead-and-laugh-its-good-for-you/ Follow me at http://metashifts.com/blog/ to learn more about … Continue reading →

Posted in Hypnosis | Leave a comment