{"id":111,"date":"2026-01-11T09:32:18","date_gmt":"2026-01-11T09:32:18","guid":{"rendered":"https:\/\/s.metashifts.com\/?post_type=product&#038;p=111"},"modified":"2026-03-02T08:06:24","modified_gmt":"2026-03-02T08:06:24","slug":"move-now","status":"publish","type":"product","link":"https:\/\/metashifts.com\/index.php\/product\/move-now\/","title":{"rendered":"MoveNow!\u2122  \u2013 15-Minute Hypnosis Audio for Daily Movement &#038; Natural Weight Loss"},"content":{"rendered":"<p dir=\"auto\">Stop scrolling. Start stepping. One thought, one step. This 15-minute <a href=\"https:\/\/metashifts.com\/index.php\/product\/hypnotic-productivity\/\">hypnosis<\/a> session plants a gentle trigger in your day\u2014when you see it, your body moves. No willpower. No gym. Just motion that sticks. Built on Ericksonian suggestion + Binaural Beats.\u00a0 Instant download. Works tonight. You don&#8217;t need another workout app. You need a switch. MoveNow!\u2122 is the 15-minute hypnosis session that turns a random sight\u2014your coffee mug, a shoe by the door, light on the window\u2014into the signal to move. 30 seconds. One lap. One flight of stairs. Enough to wake the legs, clear the head, burn the fog.<\/p>\n<p dir=\"auto\">Guarantee: If you don&#8217;t take one unforced step in the first 7 days, email me. Full refund. No questions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stop scrolling. Start stepping. One thought, one step. This 15-minute hypnosis session plants a gentle trigger in your day\u2014when you see it, your body moves. No willpower. No gym. Just motion that sticks. Built on Ericksonian suggestions Instant download. Works tonight. Full Description (main tab) You don&#8217;t need another workout app. You need a switch. MoveNow!\u2122 is the 15-minute hypnosis session that turns a random sight\u2014your coffee mug, a shoe by the door, light on the window\u2014into the signal to move. 30 seconds. One lap. One flight of stairs. Enough to wake the legs, clear the head, burn the fog.<\/p>\n","protected":false},"featured_media":114,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[44],"product_cat":[22,18,21],"product_tag":[],"class_list":{"0":"post-111","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-metashifts","7":"product_cat-exercise","8":"product_cat-hypnosis","9":"product_cat-weight-loss","11":"first","12":"instock","13":"sale","14":"downloadable","15":"virtual","16":"taxable","17":"purchasable","18":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement &amp; Natural Weight Loss - MetaShifts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement &amp; Natural Weight Loss - MetaShifts\" \/>\n<meta property=\"og:description\" content=\"Stop scrolling. Start stepping. One thought, one step. This 15-minute hypnosis session plants a gentle trigger in your day\u2014when you see it, your body moves. No willpower. No gym. Just motion that sticks. Built on Ericksonian suggestions Instant download. Works tonight. Full Description (main tab) You don&#039;t need another workout app. You need a switch. MoveNow!\u2122 is the 15-minute hypnosis session that turns a random sight\u2014your coffee mug, a shoe by the door, light on the window\u2014into the signal to move. 30 seconds. One lap. One flight of stairs. Enough to wake the legs, clear the head, burn the fog.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\" \/>\n<meta property=\"og:site_name\" content=\"MetaShifts\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-02T08:06:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\",\"url\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\",\"name\":\"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement & Natural Weight Loss - MetaShifts\",\"isPartOf\":{\"@id\":\"https:\/\/metashifts.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp\",\"datePublished\":\"2026-01-11T09:32:18+00:00\",\"dateModified\":\"2026-03-02T08:06:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage\",\"url\":\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp\",\"contentUrl\":\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp\",\"width\":1024,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/metashifts.com\/index.php\/product\/move-now\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/metashifts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\/\/metashifts.com\/index.php\/shop\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement &#038; Natural Weight Loss\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/metashifts.com\/#website\",\"url\":\"https:\/\/metashifts.com\/\",\"name\":\"metashifts.com\",\"description\":\"Change Your Future Forever, Now!\",\"publisher\":{\"@id\":\"https:\/\/metashifts.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/metashifts.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/metashifts.com\/#organization\",\"name\":\"Metashifts Hypnosis\",\"url\":\"https:\/\/metashifts.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/metashifts.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/cropped-sillohette-square.webp\",\"contentUrl\":\"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/cropped-sillohette-square.webp\",\"width\":512,\"height\":512,\"caption\":\"Metashifts Hypnosis\"},\"image\":{\"@id\":\"https:\/\/metashifts.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement & Natural Weight Loss - MetaShifts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/metashifts.com\/index.php\/product\/move-now\/","og_locale":"en_US","og_type":"article","og_title":"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement & Natural Weight Loss - MetaShifts","og_description":"Stop scrolling. Start stepping. One thought, one step. This 15-minute hypnosis session plants a gentle trigger in your day\u2014when you see it, your body moves. No willpower. No gym. Just motion that sticks. Built on Ericksonian suggestions Instant download. Works tonight. Full Description (main tab) You don't need another workout app. You need a switch. MoveNow!\u2122 is the 15-minute hypnosis session that turns a random sight\u2014your coffee mug, a shoe by the door, light on the window\u2014into the signal to move. 30 seconds. One lap. One flight of stairs. Enough to wake the legs, clear the head, burn the fog.","og_url":"https:\/\/metashifts.com\/index.php\/product\/move-now\/","og_site_name":"MetaShifts","article_modified_time":"2026-03-02T08:06:24+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/","url":"https:\/\/metashifts.com\/index.php\/product\/move-now\/","name":"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement & Natural Weight Loss - MetaShifts","isPartOf":{"@id":"https:\/\/metashifts.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage"},"image":{"@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage"},"thumbnailUrl":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp","datePublished":"2026-01-11T09:32:18+00:00","dateModified":"2026-03-02T08:06:24+00:00","breadcrumb":{"@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/metashifts.com\/index.php\/product\/move-now\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/#primaryimage","url":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp","contentUrl":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp","width":1024,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/metashifts.com\/index.php\/product\/move-now\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/metashifts.com\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/metashifts.com\/index.php\/shop\/"},{"@type":"ListItem","position":3,"name":"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement &#038; Natural Weight Loss"}]},{"@type":"WebSite","@id":"https:\/\/metashifts.com\/#website","url":"https:\/\/metashifts.com\/","name":"metashifts.com","description":"Change Your Future Forever, Now!","publisher":{"@id":"https:\/\/metashifts.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/metashifts.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/metashifts.com\/#organization","name":"Metashifts Hypnosis","url":"https:\/\/metashifts.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/metashifts.com\/#\/schema\/logo\/image\/","url":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/cropped-sillohette-square.webp","contentUrl":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/cropped-sillohette-square.webp","width":512,"height":512,"caption":"Metashifts Hypnosis"},"image":{"@id":"https:\/\/metashifts.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/product\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/comments?post=111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/media\/114"}],"wp:attachment":[{"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=111"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=111"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/metashifts.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}