{"version":"1.0","provider_name":"MetaShifts","provider_url":"https:\/\/metashifts.com","title":"MoveNow!\u2122 \u2013 15-Minute Hypnosis Audio for Daily Movement & Natural Weight Loss - MetaShifts","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"yGppToMECz\"><a href=\"https:\/\/metashifts.com\/index.php\/product\/move-now\/\">MoveNow!\u2122  \u2013 15-Minute Hypnosis Audio for Daily Movement &#038; Natural Weight Loss<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/metashifts.com\/index.php\/product\/move-now\/embed\/#?secret=yGppToMECz\" width=\"600\" height=\"338\" title=\"&#8220;MoveNow!\u2122  \u2013 15-Minute Hypnosis Audio for Daily Movement &#038; Natural Weight Loss&#8221; &#8212; MetaShifts\" data-secret=\"yGppToMECz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/metashifts.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/metashifts.com\/wp-content\/uploads\/2026\/01\/Metashifts_a_calm_minimalist_bedroom_corner_at_dawn_soft_gold_73a1e70f-d67a-44ad-8cf7-db416f4e4223_0.webp","thumbnail_width":1024,"thumbnail_height":1024,"description":"Stop scrolling. Start stepping. One thought, one step. This 15-minute hypnosis session plants a gentle trigger in your day\u2014when you see it, your body moves. No willpower. No gym. Just motion that sticks. Built on Ericksonian suggestions Instant download. Works tonight. Full Description (main tab) You don't need another workout app. You need a switch. MoveNow!\u2122 is the 15-minute hypnosis session that turns a random sight\u2014your coffee mug, a shoe by the door, light on the window\u2014into the signal to move. 30 seconds. One lap. One flight of stairs. Enough to wake the legs, clear the head, burn the fog."}