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Kundalini · Yoga · Therapeutics · Energy

Heather Purple

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Awaken the energy that already lives within you. Kundalini-influenced practice, breath work, and healing energy — taught with Iyengar precision for real bodies and every season of life.

200-hr certified · Iyengar apprenticeship · Reiki · Kundalini study

Begin the Practice

The Kundalini Path

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Breath · Pranayama

Kundalini breath work to move energy, calm the nervous system, and clear the mind before asana.

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Energy · Chakras

Seven centers, one current. Practices that open the spine’s pathway and balance the whole system.

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Awakening · Meditation

Guided energy meditation and cleansing, drawing on reiki and a decade of healing practice.

Book a Private Session

Single Session$25075 MINUTESOne-on-one, in your home or studio. Therapeutic, precise, all levels.Book with Stripe → MOST POPULARMonthly Practice$900PER MONTH · 4 CLASSESWeekly practice, month to month. 10% off single rate.Book with Stripe → SAVE 15%Quarterly Intensive$2,55012 SESSIONS · 3 MONTHSTwelve weekly sessions, one payment. 15% off — deep transformation.Book with Stripe → BEST VALUEAnnual Journey$9,60048 SESSIONS · FULL YEARA year of weekly practice. 20% off — the full path, priority scheduling.Book with Stripe →

Secure checkout via Stripe. In-person in Los Angeles or live online. 24-hour cancellation for full credit. First-time students begin with a single session — no packages required.

Classes & Practices

Gentle seated tune in, breath work and energy grounding & clearing meditation with spinal opening.Gentle seated tune in, breath work and energy grounding & clearing meditation with spinal opening. Strengthening yet gentle basic 20 min yoga class. Strengthening yet gentle basic 20 min yoga class. 15 min strong, short yoga warm up class. Great for all levels. Good to get back into practice with.15 min strong, short yoga warm up class. Great for all levels. Good to get back into practice with. Yoga for strength 30 min class, avoiding hyper extension to be in our strength.Yoga for strength 30 min class, avoiding hyper extension to be in our strength. 20 minute basic strength based yoga class20 minute basic strength based yoga class 25 minute yoga for strength class25 minute yoga for strength class 11 minute vinyasa11 minute vinyasa 25 min gentle yoga for stiff back and wrists.25 min gentle yoga for stiff back and wrists. 15 minute yoga class. Mini yoga class for beginners or anyone!15 minute yoga class. Mini yoga class for beginners or anyone! Easy seated yoga for anyoneEasy seated yoga for anyone restorative lower back pose with block. just listen to my instructionsrestorative lower back pose with block. just listen to my instructions Pigeon pose for strength! It is a back bend.Pigeon pose for strength! It is a back bend. gentle yoga for back paingentle yoga for back pain Beginning handstand demo instructional videoBeginning handstand demo instructional video Stag tree meditation and groundingStag tree meditation and grounding 32 minute yoga for strength32 minute yoga for strength Meditation lessonMeditation lesson Pranayama lesson 1 basic breath and retention for stronger lungsPranayama lesson 1 basic breath and retention for stronger lungs yoga to help relieve lower back painyoga to help relieve lower back pain MeditationMeditation 25 min practice25 min practice hotel handstand practicehotel handstand practice 20 min full practice20 min full practice Gentle warm up practiceGentle warm up practice Eye yoga exercises!Eye yoga exercises! Headstand prep workHeadstand prep work Feet and foundation!Feet and foundation! Part 1 slow yoga sequence that got broken up. Includes breath work. Do your own savasana please.Part 1 slow yoga sequence that got broken up. Includes breath work. Do your own savasana please. restorative shoulder and neck pain reliefrestorative shoulder and neck pain relief knee maintenance pose, Virasin, hero's pose.knee maintenance pose, Virasin, hero’s pose. a private practice of my owna private practice of my own yoga sling swing funyoga sling swing fun November 18, 2020November 18, 2020 33 minute Hatha Yoga class33 minute Hatha Yoga class Sun salutation sequence breakdown in a slow flow.Sun salutation sequence breakdown in a slow flow. 15 minute yoga class15 minute yoga class Handstand prep workHandstand prep work Beginning basicsBeginning basics A little about my yoga historyA little about my yoga history Basic warm up & Classical HathaBasic warm up & Classical Hatha warm up Hathawarm up Hatha Quick Kundalini classQuick Kundalini class Classic strengthening basic classClassic strengthening basic class Handstand backbendHandstand backbend Vinyasa hotel roomVinyasa hotel room Restorative gentle bridge poseRestorative gentle bridge pose Restorative back bendRestorative back bend Handstand practiceHandstand practice

About Heather

Getting injured in my 20’s led me to a thorough study of body biomechanics — preventing pain through regular movement practice that I now teach and coach. I studied yoga in college in 2000, became a certified 200-hr instructor in 2012, apprenticed under two Iyengar instructors for over three years, and have studied under Anthony Bennenati since. I practice and teach daily.

Alongside the physical work, Kundalini has shaped how I teach — breath, energy, and meditation woven through every class. I am certified in reiki, and I love healing energy meditation and cleansing. I’ve worked with severely traumatized people and helped them heal where more conservative methods did not. I love helping people grow.

ॐHEATHERPURPLE.DENDRI.NET
ALL 48 CLASSES FREE ON YOUTUBE · @MISSPURPLEYOGA